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Meditation

Meditation is your proactive defense against distraction. Standing on a Meditation Spot builds Focus stacks, and each stack shortens how long a distractor can hold you.

How it works

  • Maps contain Meditation Spots. Stand on one and you begin to meditate, gaining Focus stacks over time (one per interval).
  • Each Focus stack cuts your distraction hold by 25%:

hold multiplier = 1 − (stacks × 0.25)

So 1 stack = 25% shorter holds, 2 stacks = 50% shorter, and so on. Stacked with a high Recovery class, distractions become very brief.

  • You can walk out at any time — meditating doesn't freeze you in place. Step off the spot whenever you need to move.
  • Focus stacks are spent/reset when you're actually captured, so meditation is insurance you top up between tasks.

When to use it

  • Before a risky push — bank a couple of stacks, then go grab items from a dangerous area knowing any capture will be short.
  • On long-hold levels — against Snack Attack, Couch Napper, or Midnight Fridge (45–60s holds), Focus stacks massively cut your downtime.
  • As a low-Recovery class — Dash and others with poor Recovery benefit most from the extra reduction.